1-If two people in a home are the same, one is expendable.

2-If you want to keep getting what you get, keep doing exactly what you are doing.

3-When you find yourself in an argument, fight with data and facts; emotions can never trump data.

4-If you want to be an effective communicator, communicate your message without word salad, verbal diarrhea, or constipation of thoughts.

5- Since childhood, I have had career dysmorphia; society saw me as a pinto, yet deep inside, I always saw myself as an “Aston Martin.”

6-There are many that are not working towards the life they want; they are running away from a life they fear.

7- You will need to reach the bottom of your emotional valley to understand that if you want to be the person you are meant to be, you must let go of the person you have always been.

8-There may be times you say things based on what you feel; it does not make it true or accurate.

9-We live in a time where society is spending so much time fixing our exterior we forgot you change nothing if you don’t fix what is broken on the inside.

10-We are not a product of what people think and say about us; we are a product of what we believe about ourselves.