1-Many times in life, people attack you because you have something valuable they want from you.

2- 2-Surround yourself with people who see you for your heart, not your face.

3: Value those who hold you close, even on your worst days

4- Many times in your career and personal life, you will not be heard. It is incumbent that the quality and totality of your work lead to your being seen.

5. The most authentic success occurs when no one is watching.

6: No one can emotionally harm you unless you give them permission.

7: Real strength doesn’t need validation from society.

8: Focusing on your mental health doesn’t make you weak; it manifests as strength.

9: Develop the ability to be disliked so that you are no longer held hostage and freed from the opinions of others.

10- Talking less and listening more can be found in those mentally strong and is a sign that you value your words and others.