1. One of the most important discussions you will have throughout your life is with yourself.

2. All the struggles and emotional traumas you experience throughout your life should be embraced as opportunities for self-acceptance and inner peace; failing to accept these experiences only leads to a lifetime of tragedy.

3. You do not wear peace on your face; it rests in your heart.

4. Depression is the opposite of anger; we internalize our anger.

5. The reality of the corporate world was constructed to reward those who are silent and never ask why.

6. There will be individuals who come into your life and will not leave you while you are intact because they need to destroy you to clear their conscience.

7. How you interpret the world can be very different from how the world interprets you.

8. There will be many people who won’t look up to you; they’ll look past you.

9-Being a cardiologist and being responsible for another human being’s life reminds me not to be accountable just for my life, but for the lives of others.

10. Our greatest leaps in personal growth occur when our lives are turned upside down and in complete chaos.