1-Time and time again throughout your life, you will see and experience humanity at its best and also at its worst.

2. A father must show love to his children; when others disrespect them, he must also have the capacity to become violent.

3-In some circles, telling the truth may be a liability.

4-Healing from your emotional scars is a choice that only you can make.

5-How others show up for you will elate you or disappoint you.

6-Your strength is observation without judgment.

7-Never invest time explaining yourself to those who have biased themselves against who you really are

8-If no one dislikes you, you have no authenticity.

9-Lack of action can be far more potent than words.

10–Know the line where fantasy ends, and reality begins.