1-Do not let the pressure delete the moment of saving a patient’s life.

2-The beginning of excellence starts with your preparation.

3. Discipline is a habit only you can cultivate.

4-Preparation yields the outcome you strive for.

5-While others try to make you what they want, be who you were meant to be.

6-Your personal growth can reveal gaps in the development of those close to you.

7-Speak the truth even when you are the most uncomfortable.

8-When you stop begging for respect, people will give it to you.

9-The strongest of minds do not tell you; they do not need to show you. They express their strength with restraint, indifference, and calmness. They do not ask for respect; society just gives respect freely.

10-No humans are perfect; many individuals just hide it better.

1-Live for your excellence and not the mediocrity that others expect from you.

2-So many times in life, the lessons come before the experience.

3-In corporate parlance: You define a problem, you become the problem.

4-Never root against the underdog.

5-You learn the most when others expect a lot from you.

6-Sometimes, many things can be easy because everything else is so difficult.

7-Call me anything you want, but you cannot call me a loser.

8-There will be moments in your life when you need a certain level of toughness and grit to go out every single day and excel at doing what others do not want to do.

9-You learn the most when your associates expect the most from you.

10-Real strength is when you never have to show it.

1-Seeing and accepting someone for who they are can be extraordinarily difficult.

2-Many times in life, you will meet people who refuse to meet you where you are.

3-Many times in your life, your perceptions may not be reality.

4-Your character is not defined by how many times you fail; it’s defined by your refusal to ever give up.

5-As a heart specialist, I see and experience my world as;

Responsibility

Accountability

Liability

6-Be quick to listen and slow to speak.

7-Choose to love with intention, not agendas.

8-Relationships die for lack of effort.

9- Stop seeing reality through the lens of your past and start seeing life through endless positive possibilities.

10-Healing isn’t soft; it’s uncomfortable all the time.

1. The person you need out of your life is the one who wants to remind you of who you were.

2-A major day in your life is when you realize your happiness does not depend on others or their validation.

3-Letting go of your previous harms doesn’t make your past easier; it adds clarity to the present.

4-You can spend your life being everyone’s everything only to end up being nobody’s nothing.

5-People will reveal themselves in the ways they failed you.

6-You cannot let go of your past when you repeatedly replay your past in the present moments.

7- Those who meet with loud voices who are confident and charming live in fear: fear of being discovered, losing control, and no longer being able to manipulate.

8-There will be many times when your heart and mind disagree.

9-The right people in your life are going to grow with you, step aside and obstruct you, or impede you.

10-In the corporate world, many will project their limitations onto you.

1-One of life’s greatest betrayals is the one we commit against ourselves, against our mission in life.

2: Your weaknesses invite manipulation from others; your strengths expose their failings.

3-I have grown so used to being uncomfortable that I no longer know what comfort feels like.

4-Every problem in your life has a solution.

5-Leadership is not dominance; it’s direction.

6-It’s not just about your past; it’s about who you’re becoming.

7-Never turn warnings into promises.

8-People reveal themselves in the ways they fail to be there for you.

9-You need to believe in yourself because the world will never believe in you as much as you need to.

10-Treat your excellent man well, and you have nothing to worry about; treat a worthy man poorly, and all you will worry about is other women.

1-Do not pursue chaos; invite peace into your life.

2-Why chase what you look for in yourself?

3-Break what is weak so strength has room to grow.

4-Do not mistake curiosity for trust.

5-Your energy exposes the cracks you refuse to see within yourself.

6-What feels like freedom initially can become a leash later in life.

7-The world doesn’t give you what you deserve; it gives you what you project.

8-Peace does not always beget peace; sometimes it exposes chaos.

9- Never trade your discipline for desire or your purpose for comfort.

10-Your worst betrayal is losing your purpose in life.

1-Experiences in life can help you grow or magnify your wounds.

2-Your past is not your punishment; it is your preparation.

3-Know the difference between leading or losing yourself.

4. Know the difference between purpose and possession.

5. Some people may misinterpret your kindness as a weakness.

6-Once you realize the price of chaos, peace becomes non-negotiable.

7-The prize may not be others; it’s your peace and clarity.

8- Your mission in life should not always be your sanity.

9-Your presence should not plead; it should command respect.

10-Stop looking for qualities in others you do not embody in yourself.

1-To achieve in your life, move with alignment and intent.

2-Do not be motivated by validation

3- Do not chase applause from people you do not respect.

4-Some experiences in life can be both divine and destructive.

5-Drift off your purpose in life, and chaos always finds you.

6-Stop chasing what distracts you and protect what endures.

7-Be mindful of those who walk into your life when your doors are unguarded.

8-Remain clear enough to see who the people who enter your life really are.

9-Fractured people project turmoil onto you.

10-The right people in your life bring calm; the wrong people bring corrosion.

1-Love without effort is an illusion.

2-In the corporate world, you become a threat not for doing something wrong, but for speaking what is right.

3-That you run away from eventually owns you.

4-Effort without awareness has absolutely no value.

5-There is a difference between desire and discernment.

6-We live in a world that punishes loyalty and sincerity.

7-Sometimes your success may be a threat to others ‘ self-identity.

8-Leadership is not dominance; it’s direction.

9-Sometimes in life, the power is not in what you say; it’s in your actions.

10-The most dangerous person in any room is not the person with a title; it is the person who is comfortable being disliked.

1- It’s me. I am one of the few in the American culture who believe Kim Kardashian is not an intellectual.

2-There is a critical time in life when we decide to live our lives in the harsh, unsettling truth of reality, or we continue to live in ignorance and untruth, however blissful; remember to choose the path of truth.

3- We often cling to a self-narrative that protects our ego, allowing us to live in falsehood. Let go of your ego and embrace the truth.

4-The most successful people you meet have also experienced the most failures.

5- True power does not reign over others but over oneself.

6-We are all programmed out of creativity by corporate conformity.

7- The more you understand about life, the more isolated you can become.

8-Being honest in your life also means you will lose many who do not belong in your life.

9-Those that chose to leave you, no longer belong in your life.

10-You will meet so many in life who value denial, never confronting the truth, and the validation of their lies.